Also take note of this *other* source that very simply explains the effect that Carbohydrates have on the body in general. What’s most interesting to me is how this information merges with the information from Dr. Lustig above. If Lustig is saying that the body can process *most* of our Glucose sugars (within limits) and the information below is explaining simply how carbs effect the growth of fat… then it should stand to reason that to a reasonable extent, we’re allowed to eat the Glucose carbs that we get from bread – but not the refined sugar carbs that we get from Soda and stuff like that (this includes honey, agave, table sugar, and everything with the ever popular High Fructose Corn Syrup).
All that said and done, this seems to mesh pretty closely with what Tom Venuto explained in his book .
Honestly, I’ve known that his book was right on the money for ages now, so it’s nice to see some actual giant-brained doctor’s research.
This entry was posted by admin on April 27, 2011 at 6:50 pm, and is filed under It's All Diet, The Basics, video. Follow any responses to this post through RSS 2.0.
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