The Truth About Abs – by Mike Geary

*Exactly* what the book would look like if you actually printed it, with a high gloss cardstock cover. In reality it will look like the Ipad or Kindle you read it on.

As it turns out, there is a tremendous myth out there about “Weight Loss” if you watch a show like The Biggest Loser, you’re going to hear Bob Michaels and Jillian McKeith (or either of the two new trainers) hammering on about who has had the maximum percentage weekly weight loss.

If you read “The Truth About Abs, (or even just watch the free presentation) you’ll find out that it isn’t actually “Weight Loss” that is really important… it’s FAT LOSS that we’re all *really* interested in.

What you technically might worried about (looking like a massive hulking wall of muscle) is actually one of the secret keys that is blocking you from reaching your weight loss goals.  One of the first things we learn when reading Mike Geary’s Truth About Abs is that adding muscle isn’t the same as “gaining weight”.  Even though you might be weigh more (because of the added muscle) you’ll actually wind up reducing your overall body fat.

But perhaps I’m getting ahead of myself… time to properly review The Truth About Abs

The Book Itself

At only 120 pages,  Mike Geary’s “Truth About Abs” is the shortest of the diet eBooks I’ve reviewed so far.  One of the truths about dieting though is that the things you really need to know can fit on just a few pages.  Everything else is just supporting material and background information.

The key advantage of such a short book is that with Mike’s work, you will be able to get started right away. Mike’s work focuses in on what you need to know.  Long winded rules and difficult, complex eating strategies aren’t going get in the way and confuse you.

The Simplicity of it All

This book has value because of the overwhelming ‘simple truth’ of it all. Mike Geary who carries multiple personal training certifications has a level of understanding of the processes of weight loss that allows him to explain it in clear and simple terms.  He gets right to the point and in clear, understandable English, he teaches you what you’ve got to know about getting the Six Pack Abs of your dreams…

A Tale in Two Parts

The truth about abs is broken into two sections… see if you can stay with me here…

1. Diet
2. Exercise

It honestly boggles my mind why anyone would fall for a program that tries to offer any more than that.  There’s no crazy “colon cleansing” that you’e got to do. No radical magic pill that’s going to answer all of your trouble (read: SCAM).  Mike’s book is going to work you through the same honest to goodness program that he’s lead hundreds of other personal training clients though.  (Fun fact: did you know that over 275,000 others have already bought this book? How has it done so well?  It works!)

The Truth About Abs – by Mike Geary – IT WORKS!